Swimming Lesson Hours:
Monday - Friday - Fit Kids Gym - 9:30 AM - 10:00 AM
Monday - Level 1 & 2 - 5:30PM - 6:00 PM
Monday - Level 3 & 4 - 6:00 PM - 6:30 PM
Tuesday - Level 1 & 2 - 4:30 PM - 5:00 PM
Tuesday - Level 3 & 4 - 5:00 PM - 5:30 PM
Friday - Aqua Fit Kids - 10:00 AM - 10:40 AM
Friday - Parent and Child - 11:00 AM - 11:30 AM
Level Descriptions
- Level 1
- Beginner skills include admustment to water, kicking, arm movement, face in water, floating front & back.
- Level 2
- Child should fell comfortable in chest-deep water. Be able to kick and use arm movement with or without a floatation device lying either on front or back. Fully submerge face. Skills taught include kick and arm movement coordination lying on front and back. Become comfortable in 6ft. water.
- Level 3
- Child should feel comfortable in 6ft. deep water. Be able to use arm and kicking movements in a front and back crawl style. Skills taught include breathing to side with front crawl stroke and back crawl stroke, elementary backstroke, and tread water for 1 minute.
- Level 4
- Child should be able to perfomr front crawl stroke for 25 yards and return with a back crawl (i.e swim down the lenght of the lap lane with a front crawl and return with a back crawl). Demonstrate elementary backstroke and fell comfortable in 6ft. water. Skills taught include breast stroke, side stroke, and diving.
Private Lessons
Individual lessons are available by appointment only. Contact Terri Dibble at 712-255-7659, Four Season Health Club, to make arrangements.
Instructor Rates:
- 30 minute sessions / 6 sessions
- Members $50/person
- Non-members $65/person
- 45 minute sessions / 6 sessions
- Members $75/person
- Non-members $90/person
Instruction with Terri:
- 30 minute sessions / 6 sessions
- Members $60/person
- Non-members $75/person
- 45 minute sessions / 6 sessons
- Members $90/person
- Non-members $105/person