Personal training with nationally certified trainers one-on-one is available. Workouts include evaluations, body fat testing and a program consisting of resistance and endurance training designed to suit your needs. Packages as well as hourly sessions are available. Any upgrades or restructuring of programs can be completed on an hourly basis. Choose from the largest team of trainers in Siouxland.
- I.F.B.B. Professional Body Builder
- I.F.P.A. Certified Fitness Coach
- I.F.P.A. Certified, Sports Nutrition Specialist
- Women’s Fitness Specialist
- Advanced Flexibility Specialist
- Strength Band Specialist
- N.E.T.A. Certified