Four Seasons Blog

Quarterly Challenge!

Basics: Runs the entire month of July It is based on participation in any of our free classes (over 60 each week) Member who attends

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Stretching Importance

This is part one of a series written by Cody Rininger. Cody is Certified by the National Academy of Sports Medicine as a Professional Fitness Trainer and is with Four Seasons. Cody=2B Imperium

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